Wellness and Wellbeing
This programme is a sharing and discussion of ideas, views, issues, and other important matters related to wellness and wellbeing from a holistic perspective. That is, it includes financial, social, occupational, emotional, spiritual, physical, intellectual, cultural, and environmental wellness and wellbeing. All of these different aspects of wellness and wellbeing are vital in building a healthy and whole individual, family, community, country, and a better world.
You are invited to listen in and join this programme from 8:30 till 9:00 pm on Mondays, with a new show on the first Monday of the month. We seek to build a better today and a better tomorrow for all of us. December's episode covers spiritual wellness and wellbeing - it's Christmas month and nearly the end of the year. Koli interviews Rev. Kalo Kaisa on spirituality and the place of prayers in spiritual wellness and wellbeing, and life challenges such as anxiety and covid19. 
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